8 Pushup Variations

October 7th, 2008

Includes:

Regular Pushup
T-Pushup
Close grip Pushup
Pushup with one foot elevated
Grasshopper Pushup
Spiderman Pushup
Pushup with feet on swiss ball
Pushup with hands on swiss ball

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Posted in Exercises, Videos

One Response to “8 Pushup Variations”

  1. craig ballantyne Says:
    October 17th, 2008 at 6:03 pm

    Nice!

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